Tag Archives: African food

Warming the Soul: African Curried Coconut Soup with Chickpeas

This divine, filling, utterly delicious creamy curried soup takes me back to Kenya when we arrived fresh off the plane at the stately ivy-covered English-style Giraffe Manor, which sits on the grounds of a preserve they created for endangered Rothschild giraffes. Expecting Africa to be hot, John and I were stunned to be shivering in our shorts and t-shirts. No matter how cold I was, I was not going inside until I fulfilled my dream of having a giraffe wrap his two-foot-long tongue around my head. But the kind chef noticed my goosebumps, urged me to come inside and made me a soul-warming, exotically spiced vegan coconut soup with chickpeas to thaw me from the inside out.  That soup was a miracle – it was like being wrapped in a velvet-lined fluffy jacket and was just what both John and I needed. While hungrily devouring it, an elegant mama giraffe stuck her head through a large open window, put her face next to my cheek and while locking my gaze with her medallion-sized eye,  she gracefully stretched her enormously long black tongue past my face to slyly scoop up some sliced fruit on a plate beside me. (When I saw her snake-sized tongue up close, I was rather glad that my tongue-wrapped-head dream didn’t come true.)  As awed as I was by her presence and her comfort with me, I found myself instinctively protecting my bowl of soup – yep, that’s how good it was!

I was so happy to find a very similar tasting soup in this recipe from the The Tropical Vegan Kitchen cookbook. I’ve modified it just a tiny bit to more closely approximate that divine soup that I had at the Giraffe Manor. It’s thick and filling enough to be a main dish, but can also be a great starter for seriously hungry people.

I am IN LOVE with this soup – its mellow curry flavor, the perfect way that the rice and tomatoes compliment the coconut milk, and the interesting flavors that warm my memories and my soul with each bite. Every time I have this soup, I half expect to feel giraffe breath on my neck, and I can’t help but protect my bowl…but this time it’s from John who likes this soup as much as I do. I hope you like it as well!

African Curried Coconut Soup with Chickpeas

From fridge to table: about 25 minutes
Serves: 4

2 tbsp olive oil
1 medium yellow onion, chopped
1 red bell pepper, seeded and chopped
1 jalepeno pepper, seeded and chopped
4 large cloves garlic, finely chopped
2 cups low-sodium vegetable broth
1 15oz can chickpeas, rinsed and drained
1.5 cups chopped tomatoes (fresh or canned)
3 tsp curry powder
1 tsp smoked sea salt
freshly ground pepper to taste
1 14oz can coconut milk
3/4 cup cooked basmati rice
2 tbsp chopped fresh cilantro

In a stockpot, heat the oil over medium to medium-high heat. Add the onion, bell pepper and japeleno; cook, stirring, until softened – about 5 minutes. Add the garlic and stir constantly for 1 minute. Add the broth, chickpeas, tomatoes, curry powder, salt and black pepper. Bring to boil over high heat. Reduce heat and simmer gently, uncovered, stirring occasionally, about 10 minutes. Add the remaining ingredients and cook until heated through, about 4 minutes. Serve hot. Close eyes and imagine eating your soup with a giraffe standing next to you, possibly about to lick you and/or your bowl. 🙂