Archive | December, 2012

Curried Coconut Carrot Soup Dupes Carnivore Into Eating Root Vegetables!

Are these carrots or "orange death twigs?"

By now you know that I am perfectly comfortable tricking my carnivore husband into eating incredibly healthy vegetarian and vegan meals. How else am I going to get him to try things he’d normally declare are strictly for “tye-dye wearing bark-eaters?” You know, like foods that are really “out there,” such as carrots.  Yeah, I said carrots. Or as John likes the call them: orange twigs of death. “But they’re so good for you! They prevent cancer and heart disease, reduce the risk of stroke and they’re great for your skin,”  I say, trying to reason with him as he picks the orange flecks out of his salad while shaking his head. Well, I’ve finally figured out a way to get him to eat carrots: Curried Coconut Carrot Soup.

In this super simple little recipe, carrots are disguised in this rich, creamy soup. The beguiling, exotic flavors of garam masala curry and coconut milk are the primary flavors you taste in this delicious soup, and maybe you’ll even pick up a hint of fresh ginger. But the taste of carrots? Nope! Even though they’re the main ingredient, you wouldn’t know it since they simply provide a platform for the other flavors. But you still get the awesome health benefits of the mighty carrot, so it’s the best of both worlds! John loves this soup and if it has the power to convert a carrot-hating carnivore into adoring it, I have a feeling you’ll like it too!

By the way, I have yet to confess to John about the fact that this is a carrot soup. Whenever he asks what it is, I mumble, “Oh it’s a curried coconut cwagha blah blah mubah soup…here, have a beer!” (Note: distraction is a perfect complement to trickery).

Curried Carrot Soup with Coconut Milk

Curried Coconut Carrot Soup

Serves: 4
From fridge to table: about 40 minutes

3/4 cup yellow onion, chopped
1 tbsp fresh ginger, grated/microplaned
3/4 cup green onions, chopped
1 tbsp garam masala (or regular curry powder)
4 cups carrots, thinly sliced
2 1/4 cups vegetable broth
1 can coconut  milk
1 1/4 tbsp fresh lime juice

In a soup pot, heat a couple tablespoons of olive oil over medium heat. Saute onion, ginger, green onions and garam masala until the onion is translucent. Add carrots and broth, stir well and bring to a boil. With your heat still at medium, cover the pot and cook until the carrots are soft, about 25-30 minutes. Remove from heat and add coconut milk and lime juice. Using a stick blender, puree the soup until creamy and smooth. Add salt and pepper to taste, and add more lime juice to taste as well (but be careful – too much lime juice can make the soup a bit astringent). Enjoy!

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