
Ah, pomegranates: the fruit of my people! Whenever I see them, I think of my sweet Persian mother and how we used to sit together and seed pomegranates for hours while laughing about the fact that we always put more pomegranate seeds in our mouths than in the bowl. The tiny ruby fruit-gems burst with juicy flavor and are simply luscious and divine! And it’s incredibly good for you, too – several scientific studies have found a surprising array of the health benefits of pomegranate juice, including its ability to: lower cholesterol, lower blood pressure, fight breast cancer, prevent cartilage deterioration (aka osteoarthritis), prevent lung cancer, slow prostate cancer, and even prevent Alzheimer’s Disease. No wonder it’s consider a super-food!
I can’t wait for the fall harvest of my favorite fruit, so I decided to create a super easy and truly delicious dessert that pays homage to my Persian mum…and also to my taste buds: Pomegranate-Lime Granita. The lime perfectly pairs with the pomegranate to give it a slightly citrus hint to tantalize your palate. This recipe also has a secret mission: to get my husband to consume more pomegranate juice. John loves this granita so much that he eats tons of it, which makes me happy since he’s getting plenty of pomegranate power in his dessert.
If you’ve never had a granita, it’s a light and refreshing frozen dessert. The texture is kind of between Italian ice and sorbet. I make mine fluffy since I like the crunch of fruity, icy crystals, but it’s just as easy – okay, it’s actually easier – to make it smoother. And bonus: this dessert is crazy-easy to make. Active time is less than 3 minutes. Who knew that creating a tasty and super healthy dessert could be so simple and quick? Try it let me know what you think!
Pomegranate-Lime Granita
Serves: 8
Active time: 2 minutes
Freezing time: depends on the temp of your freezer. For me, I like to give it at least 7 hours, but I prefer to let it set overnight
3 cups pomegranate juice
1/3 cup sugar
The juice of one lime (I like to use Persian limes, aka Bears limes, since they’re super juicy. And well, they’re also the fruit of my people!)
In a Tupperware bowl, combine all ingredients and stir until the sugar dissolves. Cover and freeze. If you want your granita fluffy and more crystallized (like I have in the photo), mix it with a fork every hour or so while it’s setting, breaking up the frozen chunks. If you want it more firm or you’re just lazy (warning, you’d better have a sharp fork and a strong arm – it’s going to be quite hard), just let it set in the freezer and when it’s done, scrape it with a fork. On hot summer nights, I like to freeze my serving bowls so it keeps the granita nice and cold while we’re eating it.
As my mum used to say, nush-y-jan (which I think is either Persian for ‘bon appetite’ or possibly ‘gimme more pomegranates.’) 🙂
What a lovely looking dessert. We love pomegranites, too, and this is sure a fun way to indulge!
“Indulge” is a perfect word for this dessert! The best part is that there’s no guilt involved, and it’s so incredibly good for you! Pomegranates (and pomegranate juice) are awesome. And so are super quick and easy desserts. Hurray!