Strawberries with Reduced Balsamic Syrup – Crazy-Easy, Tasty, Healthy Dessert

Wow, have you tried the spring strawberries yet? They’re positively bursting with juicy, sweet flavor! If you want to try an insanely simple and super quick dessert recipe that’s elegant, unique, healthy and moan-worthy delicious, you’ve got to try this dish: Strawberries with Reduced Balsamic Vinegar Syrup. I know it sounds like an odd combo, but trust me, the flavors create a harmonious symphony that’s both luscious and vibrant. It may even remind you of the deep, rich flavor of a berrylicious zinfandel.

I came up with this recipe while trying to figure out a quick and tasty sugar-free dessert that John and our friends might like.  I decided that it was pretty necessary to develop a sugar-free recipe after I had the wits scared out of me when I read a bunch of recent scientific studies about sugar and how bad it is for our bodies. The studies go so far as to call sugar “toxic” and “poison” since it’s been proven to fuel the growth of cancer, cause high blood pressure, prematurely age skin, create man-eating mutant sharks with laser beams on their heads, hasten the apocalypse, etc. But all of the studies said that the naturally occurring sugars in fruits are totally fine when you eat them in the whole fruit (as opposed to juicing fruits or separating the sugar from the flesh of the fruit and concentrating it).

This recipe features the naturally sweet, delicious flavor of ripe strawberries and the deep, dark, silky-smooth, tangy and slightly tannic flavor of reduced/concentrated balsamic vinegar to create a remarkable dessert. When you reduce the balsamic, it really deepens the flavor and takes away its sharp bite while creating a thick syrup, which is divine. So if you choose to banish sugar from your diet, you won’t feel the least bit deprived when you eat this dessert. You won’t even miss the sugar…but watch out for those mutant sharks with laser beams on their heads.

Strawberries with Reduced Balsamic Syrup

Serves: 6
From fridge to table: 5-10 minutes

– 1 pint fresh, ripe organic strawberries *
– 1/2 cup aged balsamic vinegar **

* Choose organic strawberries if you can afford it. Strawberries absorb chemicals through their skin and right into the flesh of the fruit, so if you buy a conventionally grown strawberry, even if you wash off a berry, you may still be eating pesticides. Plus, organic berries just taste better!

** Flavored balsamics, like fig or strawberry balsamic, work even better in this recipe

Pour balsamic vinegar into a small saucepan and bring to a slow boil. Boil it down until it’s reduced by a little more than half, occasionally swirling the vinegar in your saucepan. Once it’s reduced, remove from heat and allow to cool to room temperature, which will thicken it into a syrup consistency. Arrange berries in a single layer on a plate, drizzle balsamic over them and serve immediately. Enjoy!

Once reduced and cooled, the reduced balsamic vinegar takes on a syrupy consistence. If you tip your finger in it, it should stick to your finger and slowly slide off.

Advertisements

Tags: , , , , ,

Categories: 15 minute dishes, Desserts, Recipes

Author:Cimeron

Cimeron Morrissey is an award-winning magazine writer who writes about her passions, which include travel, water sports, animal rescue and food.

Operation Carnivore Conversion

This is Operation Carnivore Conversion, an ambitious and potentially hazardous project to transform my meat-loving husband into a vegetarian. Recognizing that his diet was shared by Tyrannosauruses but not by humans who live very long, he has decided - reluctantly - to try to dramatically reduce his consumption of animal-based foods. The success of this project relies on my ability to serve inventive and tasty meals that would satisfy even a femur-gnawing caveman (and to prepare them in less than 30 minutes since I don't have much time). This is a high-risk endeavor. If my husband feels deprived or underwhelmed, he will see my arms as snack-shaped objects and/or whine me to death. Failure is not an option. Oh boy, here we go!

2 Comments on “Strawberries with Reduced Balsamic Syrup – Crazy-Easy, Tasty, Healthy Dessert”

  1. April 22, 2012 at 7:09 pm #

    I don’t know which scares me more – the mutant sharks or the waiting for the sauce to cool….LOL!

  2. May 3, 2012 at 11:14 pm #

    Oh wow I’m going to try that! We gave up processed White sugar a few years ago and have since used Stevia, xylitol, Brown sugar, Molasses, fruit sugar, fruit syrup or juice, raisins or cinnamon for anything we would put sugar in whether hot or cold, savoury or sweet, though in many cases we’ve lost the taste ‘need’ for that extra sweetness. It’s kinda like when your mouth starts preferring darker chocolate over milk chocolate. We’ve never tried it with balsamic though, will do!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: